Высокий уровень солнечной активности и его влияние на хронобиологические показатели индивидуальной минуты у студентов вузов России
High Level of Solar Activity and Its Influence on the Chronobiological Indicators of the Individual Minute in Russian University Students
Abstract
The article presents the study (at 8, 12, 16 and 20 hours during the week) of a high level of solar activity (magnetic storms) influence on one of the most important indicators of the functional state of students of the period of adolescence - the duration of an individual minute (IM, sec). The authors examined 235 students studying in 9 territorially located specialized universities in Russia. It is noted that on days of high solar activity (starting from October 5, 2024), the time not filled by any type of activity is estimated by students as slowly flowing, in which MI, regardless of the profile of higher education and region of residence, is significantly (p<0.05) shortened in comparison with the standard values of 60 seconds. From the anamnesis, it was established that during the period of a solar activity, students subjectively noted lethargy (12.29%), drowsiness (13.19%), poor sleep (10.34%), fatigue (11.06%), irritability (9.23%), migraine (8.57%), decreased mental performance (8.68%), unwillingness to communicate (8.34%), unwillingness to do morning hygienic gymnastics (7.89%) and conduct sports training (6.82%).